Hosted by Erickson Alumni, Janean Strong, Keepin It REAL with Janean is a podcast dedicated to helping people live an authentic, healthy life. In this episode of the podcast, Janean hosts an in-depth interview with Erickson's founder and President, Marilyn Atkinson, about how to overcome your fears and take action to reach your goals. If you have something that you want to accomplish but are getting stuck, this conversation is for you!
Gremlins are the small fears that prevent us from moving forward and taking action. The 4 Gremlins Model for overcoming stuckness in your life is a brilliant exercise (diagrams below) to help you understand where and how you are stuck and what you can do about it. This is just one of the many coaching tools that Marilyn Atkinson has created over the years to help people create a life of satisfaction.