Practicing Mindfulness techniques involve the intentional, accepting, and non-judgmental focus of one’s attention on the emotions, thoughts, and sensations occurring in the present moment.
As entrepreneurs, coaches are focused on their business 24/7. Not only must they take the time to grow and create a sustainable business, but they must be available and attentive to their clients during scheduled sessions. Sometimes it can be hard to keep focused, and knowing how you can prioritize to manage your time best is key to getting the most important things taken care of.
Pinpoint the Cause of Your Distraction
Emma-Louise Elsey is an Erickson Coaching International Graduate, originally from Vancouver and now residing on Salt Spring Island.
An Interview with Tia Kelly and Marilyn Atkinson
Last week saw tragic events in Paris that have rocked the international community, and for those involved, the coming days, weeks and months will require a lot of effort as they work through personal grief.
Almost 40 years ago, Elisabeth Kübler-Ross first defined the five stages of grief in her book “On Death and Dying”, as denial, anger, bargaining, depression and acceptance. These stages have been the basis for how grief is measured across all types of individuals.
We all lead busy lives. Whether you are a business professional, entrepreneur, or stay-at-home parent, life has a way of filling up our days from dawn until dusk, and sometimes it’s hard to get out from under that.
Here is your chance to win three best-selling books, exclusively autographed by world-renowned coaching leader and Erickson Coaching International Founder, Marilyn Atkinson.
Personal Development Coaching clients are looking to improve themselves in one or multiple ways. They understand that life is precious and they want to get the most out of what they have.
We've all asked the BIG question, probably more than once...Who am I?
It's a complex and often subjective topic, but Erickson Coaching partner and trainer, Peter Stefanyi believes that he's identified a new approach that helps us to comprehend one of the BIGGEST questions of our lives. Read the interview with Peter below to learn first hand how Quantum Thinking helps you answer this question:
Christmas reflections are an important part of my own unfolding life and purpose. May I share a few with you?