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joan.ridsdel's Blog Postings
Mindfulness and Joy of Eating
"Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." – Louise Hay
When Trauma and Coaching Intersect
Call it fate or life’s design, one defining moment changed the course of my life and brought me “home”. At the heart of this event was coaching and a strong desire to live my life to the fullest.
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