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Mindfulness At Work

fern unravelling

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It’s a new year, I’m immobilized with a broken big toe, and have just had a ‘milestone’ birthday so please forgive me once again contemplating the never-ending “What’s it all about?” question.  Back in the 1990’s, as the result of a major health crisis, I began searching for ways to boost my self-healing powers, discovering…

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Get Motivated Like Never Before

motivation-path

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Do you find yourself having a worthwhile goal, work on it for a while, and then see no change? Do you try again and still see no real results? Have you contemplated giving up or simply settling? If you’re heading in that direction, there may be some hope for you.   You don’t have to lose your…

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What Every Coach Wants To Hear From Their Client Eventually.

self empowerment

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That feeling you get when your client benefits from coaching and begins to practice self-empowerment? Priceless!   Last week I had another session with a very open-minded, curious, and committed person. I was always impressed with how many great ideas can be generated during our sessions, and how many action steps can be accomplished every…

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Values – Proving That The World is a Good Place!

worldisgood

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In my most recent coaching class, we talked about values. You know – the things that are important to you… the way you live your life… what you stand for.   It was fascinating seeing everyone think about their values, and really put a finger on what’s important to them as individuals. Whether it was honesty… integrity……

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Positive Psychology: Your Brain On Happiness

positive-psychology

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Being happy and healthy is commonly seen as a key to success, but can the state of being happy actually improve your health? The impact of negative mental conditions (e.g. depression, addiction, and stress) on our well-being are standard topics of inquiry, but recently there has been increased scientific focus on the direct impact of…

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These Infographics Will Fuel Your Motivation

Mindfulness Infographic

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Creating new plans and goals for the new year is exciting. It can also be a little overwhelming, especially when it is hard to get into a clear and positive mental space after the business and excitement of holidays. To achieve your goals it is important that you boost your positive and self-overpowering thinking. To get…

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Merry Christmas & Happy New Year 2016!

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During this Holiday Season we want to thank all of you our dear graduates, coaches, trainers, and wonderful global community for another  great year! It is with much joy and happiness that we reflect on 2015 being our 35th year of leading transformational coach training worldwide. Without your ongoing support and a desire to make this world…

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